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Notebook and Pen


I’ve published hundreds of articles both online and in print. Here are some samples:

Women's Health

Nearly One in Five Teen Births Are Repeat Births—But a Program in This State Is Trying to Change That,

Why I post pictures of my children breastfeeding, The Washington Post

Breastfeeding and Antibiotics: What You Need to Know, Healthline

Covid and breastfeeding: What you need to know about nursing during the pandemic,

How to Treat Mastitis with New Protocols, Motherlove Herbals

Peripartum Cardiomyopathy: Symptoms, Diagnosis, and Treatment, Verywell Family

12 ways to get rid of period cramps, SingleCare

Early Labor Symptoms: How to Recognize the Signs,

Mental Health

Can Sensory Deprivation Boost Your Mental Health?, Verywell Mind

Removing the Stigma: Men’s Mental Health and How to Get Help, The Hartford

What Is Fear of Harm (FOH) in Pediatric Bipolar Disorder?, Healthline

My Panic Attacks Involve Completely Detaching from Reality, VICE

Emotional Sensitivity is an Actual Condition, VICE

Why Didn’t Anyone Warn Me About Stay-at-Home Mom Depression?

Childhood Moral OCD: The Troubling Disorder That Is So Easily Missed, Scary Mommy

The Link Between Hormones and Mental Health, Verywell Mind

Health & Wellness

How Do You Know If You Have a Heart Blockage?, Healthline

Health Benefits of Liquid Collagen,

Benefits of Hospital-at-Home Clear, Future Is Less Certain, Medscape

Does Zoloft Make You Tired?, SingleCare

What to Know About Fertilaid for Men, Verywell Family

What is Kawasaki Disease?, Verywell Family

Everything You Need to Know About Sleep Talking,

Health Benefits of Milk Thistle,


Teaching my preschooler (and myself) that it’s okay to be different, The Washington Post

Reconnecting with my tween son, The Washington Post

The Best Time for Talking to Teens Is at Night—Here’s Why, Your Teen

This Is What Parenting With Anxiety Is Like, Scary Mommy

Lying Down With Your Kids Until They Go To Sleep Is Not A Bad Habit, Scary Mommy

What’s your digital parenting style?, Verizon

How to Get Your Kids’ Sleep Back on Track for the New School Year, Mattress Firm


What I want you to know about my gifted son, The Washington Post

A Parent’s Guide To College Mental Health, Talkspace

Self-Regulation: The Most Important Skill Your Child Should Master Before Kindergarten,

How Much Should I Help My Child With Their Homework?, Verywell Family

Your Child’s First Bad Grades in Middle School: Do’s and Don’ts, Sylvan Learning

When Teens Are Struggling in School: Could It Be a Learning Difference?, Your Teen

News & Trending

This incredible 9-year-old sews comfort dolls for kids going through surgery, ABC News

Sweet rescue dog brings comfort and companionship to boy battling brain cancer, ABC News

#Celebrating_My_Postpartum Is The Body Positive Inspiration We Need, Scary Mommy

New Study Shows How Screen Time Affects Kids’ Sleep,

Fetal Therapy In-Utero Offers Promise for Families With Genetic Disorders, Verywell Family

Regular Contributor Profiles
Click here for a list of my articles.

Click here for a list of my articles.

Verywell Mind
Click here for a list of my Verywell Mind articles.

Click here for a list of my articles.

Any questions? Email me!

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